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Joy of Yoga
Personals
I offer Personal Training sessions for floor Yoga, Aerial Yoga and on the Swinging Yoga Board.
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In Personal sessions I can dedicate myself to you with plenty of space for your individual concerns, with enough quiet time and all my attention.
We can work specifically on your individual issues:
- re-entry after injury
- get fit again after pregnancy
- combating sedentary effects of desk work from everyday office life, etc.
- deepen and refine your yoga technique.
- we create your desired yoga program for home & on the road
- a video of the session rounds off the personal as a reminder for you.
Simply make a personal appointment with me. I will be happy to accompany and support you on your way to more well-being and health.
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